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BEST FITNESS TRACKERS

A fitness tracker is a small, convenient device that can change the way you track your activity and wellness. Whether you’re looking for a simple step counter, a sleep tracker, or a versatile smartwatch, these devices designed expressly for fitness tracking can make it easier for you to adopt positive lifestyle changes.

Fitness trackers vary in design and tracking features. Some include a display screen for quick updates on your activity; others vibrate to notify you when you have achieved a goal or need to move a bit. When shopping you should also consider which statistics you want to track: common measurements include heart rate, sleep pattern, steps, and distance.

While fitness trackers aren’t guaranteed to improve fitness, owning and using one can help you keep an eye on your overall performance.